Ever wish you could be a sexy dancer like the stars on music videos? Well now you can while getting in fabulous shape! This workout takes classic sexy moves from your favorite music videos and incorporates them into a fat-burning aerobics class that will get your heart pumping and your hips gyrating. At the end, we'll link all the moves together into a sexy routine that looks more like a music video than a workout. Our sexy striptease moves takes plain old aerobics to a whole new level! All exercise should be this fun. After the Booty Beat routine we cool it down and lean up those muscles with Sexy Stretch. We replace boring stretching and crunches with sensual and sexy moves like the Cat Crawl push-ups and the Goddess Rising ab toning routine to lift your spirits and make you feel like a diva.
Grab your pink feather boa ladies – it's time to put a fun sexy twist on your workout routine. Arch your backs, gyrate your hips, flip your hair and have a whole lot of sexy fun while you work out. In fact, you're going to love this workout so much, you'll want to show it off to someone!
Chair Fit is geared to help you lose fat and to change the shape of your body. This class converts a simple chair into your workout bench and then incorporates hand weights and your own body's resistance to sculpt and tone your muscles from head to toe. The result: lean gorgeous muscle that helps burn fat even when you're not working out. Incorporate Chair Fit into your workout routine at least once a week and prepare to become a fat-burning machine! There's nothing hotter than a strong, fit woman.
After this workout you'll never look at a simple kitchen chair the same way again! We'll introduce you to the art of chair striptease while giving you a great abdominal workout. We show you some cool moves you can do using a simple chair and before we're through you'll have learned a full routine so that at the end of the workout, you'll be able to show off an unbelievably sexy chair striptease routine.
*RESULTS VARY AND ARE BASED ON THE FLIRTY GIRL FITNESS EXERCISE/DIET PROGRAM.
TYPICAL RESULTS ARE 1.5 INCHES AND 1.5 SIZES IN FIRST 10 DAYS.
$9.99 OFFER INCLUDES 2 OF THE 5 DVDS USED IN THE UNIVERSITY TEST.
FULL SET IS INCLUDED IN "TEASER COLLECTION".
CONSULT WITH YOUR PHYSICIAN BEFORE BEGINNING THIS OR ANY EXERCISE/DIET PROGRAM.
Flirty Girl Fitness is a trademark owned by Flirty Girl Fitness, Inc. © 2007-2008 Savvier, LP. All rights reserved.
Reproduction in whole or in part without written permission of copyright owner is prohibited.
The creators, producers, participants and distributors of this program do not assume liability
for injury or loss in connection with this exercise program and instructions therein.
Fitness That's FUN!Imagine having a sexy, slender, fabulous body without ever having to do another boring, tedious workout again! Treadmills, bench presses and stair climbers have been replaced with dance poles, kitchen chairs, and pink feather boas. Flirty Girl Fitness™ is the hot, new body makeover system that takes the world's sexiest dance moves from music videos, club dancing—even exotic dancing—and turns them into fast, fun, fat-burning routines that anyone can do. We guarantee that you'll see results in just the first 10 days!